This was me 16 months ago in June of 2013. I weighed 225 pounds and was MISERABLE. I was depressed, tired, and I just felt like crap all of the time. I finally decided enough was enough and it was time for me to make some changes in my life. As of today I have lost 70 pounds and I feel like a completely different person. I’m in the best shape of my life and I’m so much happier and healthier now. A lot of people have asked me what the secret to my success is and the truth is, there is no secret. A healthy diet, a lot of exercise and hard work! That’s it.
Another reason I have been successful is from having a personal trainer to hold me accountable. A trainer who genuinely wanted to see me succeed in reaching my goals. I hear a lot of people say that they can’t afford a personal trainer. Is it expensive? Yes. But is it worth it? HECK YES! Think of it as an investment towards your health that you will reap the benefits from for years to come. How can you put a price on that? It’s more than worth it! A special thank you to Chad Diblasio for taking such AWESOME pictures. Kelly Lefevre for being such an inspiration to me and for talking me into doing these pictures…lol. And to Earl Crosswhite Jr. for never giving up on me.
A lot of people have asked me what the secret to my success is and the truth is, there is no secret. A healthy diet, a lot of exercise and hard work!
Lost 70 pounds and feels like a completely different person.