James Hart
This trainer is accepting new clients

CERTIFICATIONS:

Certified Personal Trainer – American Sports and Fitness Association
CPR/First Aid


FOCUS:

  • Strength and conditioning
  • Group training
  • Student athletes
  • Boot camp

PERSONAL BIO:

I have between involved in fitness and athletics my whole life. I strive to be the best in the gym and want to apply my experience and knowledge to help others better their lives through fitness.
I believe everyone of all ages can achieve their goals if they are dedicated and guided in the right direction. Fitness has always been a passion of mine and I believe it’s a life changer and a must for all ages. I chose this career to help others learn and feel better about themselves. I want to share my passion with as many people as possible. I believe everyday is a new day and it’s never too late to achieve your goals!

JENNIFER THOMPSON
This trainer is accepting new clients

CERTIFICATIONS:

Certified Personal Trainer – National Academy of Sports Medicine
CPR/First Aid


FOCUS:

  • Women’s strength and fitness
  • Youth athletics and conditioning
  • Weight loss

PERSONAL BIO:

I have always been involved in sports and working out either as an athlete or coach. I was a teacher for 18 years and a part-time group fitness instructor (women’s strength training, step aerobics, Zumba, Piloxing and cycling). I also spent many hours in the gym lifting weights on my own. When I found out that Kelly and Earl were opening their own gym I knew it was time for me to take my passion for fitness to the next level and proceeded to get my Personal Training Certification. I left my teaching position to become a trainer at the gym and have never looked back. I am still “teaching” but my classroom is the gym!!

CODY WHITE
This trainer is accepting new clients

CERTIFICATIONS:

Certified Personal Trainer – International Sports Sciences Association
CPR/First Aid


FOCUS:

  • Strength & Conditioning
  • General Fitness
  • Small Group Training

PERSONAL BIO:

I graduated from C-TEC in the Physical Therapy and Exercise Science program. I have always had a passion for fitness and nutrition. Applying what I’ve learned has helped me to change my body and I love helping my clients learn how to live a healthier lifestyle. I can help you reach any goal you are striving to reach and then some!

KRISTIN MYERS
This trainer is accepting new clients

CERTIFICATIONS:

Certified Personal Trainer – National Academy of Sports Medicine
CPR/First Aid


FOCUS:

  • Weight loss
  • Strength and conditioning

PERSONAL BIO:

My passion for fitness really began with my own personal weight loss journey. In 2013, I made a commitment to myself to lose some weight. I hired a trainer and went on to lose 75 pounds. I truly believe that the key to my success was having a personal trainer to teach me how to exercise properly and to hold me accountable.

My journey is what led me to want to help others reach their fitness goals too. I genuinely want to see you succeed in becoming a stronger, leaner and healthier version of you!

current class schedule

february, 2020

01febTone & Sculpt (Jen)Jen - 8:00AM

03febMat Pilates (Paula)Paula - 8:15AM

03febSenior Fit (Kristin)Kristin - 9:30AM

03febAb Blast (James)James - 12:00PM

03febInferno 30 (Kristin)Kristin - 5:45PM

04febStep Fitness (Kristin)Kristin - 12:00PM

04febYoga (Kelli)Kelli - 6:15PM

05febCycling (AmyAmy - 5:45AM

05febMat Pilates (Paula)Paula - 8:15AM

05febSenior Fit (Kristin)Kristin - 9:30AM

05febCalorie Burn (James)

05febTotal Body Fitness (Tara)Tara - 5:30PM

06febTotal Body Fitness (James)James - 12:00PM

06febYoga (Kelli)Kelli - 6:15PM

07febCycling (AmyAmy - 5:45AM

07febSenior Fit (Kristin)Kristin - 9:30AM

08febTone & Sculpt (Jen)Jen - 8:00AM

10febMat Pilates (Paula)Paula - 8:15AM

10febSenior Fit (Kristin)Kristin - 9:30AM

10febAb Blast (James)James - 12:00PM

10febInferno 30 (Kristin)Kristin - 5:45PM

11febStep Fitness (Kristin)Kristin - 12:00PM

11febYoga (Kelli)Kelli - 6:15PM

12febCycling (AmyAmy - 5:45AM

12febMat Pilates (Paula)Paula - 8:15AM

12febSenior Fit (Kristin)Kristin - 9:30AM

12febCalorie Burn (James)

12febTotal Body Fitness (Tara)Tara - 5:30PM

13febTotal Body Fitness (James)James - 12:00PM

13febYoga (Kelli)Kelli - 6:15PM

14febCycling (AmyAmy - 5:45AM

14febSenior Fit (Kristin)Kristin - 9:30AM

15febTone & Sculpt (Jen)Jen - 8:00AM

17febMat Pilates (Paula)Paula - 8:15AM

17febSenior Fit (Kristin)Kristin - 9:30AM

17febAb Blast (James)James - 12:00PM

17febInferno 30 (Kristin)Kristin - 5:45PM

18febStep Fitness (Kristin)Kristin - 12:00PM

18febYoga (Kelli)Kelli - 6:15PM

19febCycling (AmyAmy - 5:45AM

19febMat Pilates (Paula)Paula - 8:15AM

19febSenior Fit (Kristin)Kristin - 9:30AM

19febCalorie Burn (James)

19febTotal Body Fitness (Tara)Tara - 5:30PM

20febTotal Body Fitness (James)James - 12:00PM

20febYoga (Kelli)Kelli - 6:15PM

21febCycling (AmyAmy - 5:45AM

21febSenior Fit (Kristin)Kristin - 9:30AM

22febTone & Sculpt (Jen)Jen - 8:00AM

24febMat Pilates (Paula)Paula - 8:15AM

24febSenior Fit (Kristin)Kristin - 9:30AM

24febAb Blast (James)James - 12:00PM

24febInferno 30 (Kristin)Kristin - 5:45PM

25febStep Fitness (Kristin)Kristin - 12:00PM

25febYoga (Kelli)Kelli - 6:15PM

26febCycling (AmyAmy - 5:45AM

26febMat Pilates (Paula)Paula - 8:15AM

26febSenior Fit (Kristin)Kristin - 9:30AM

26febCalorie Burn (James)

26febTotal Body Fitness (Tara)Tara - 5:30PM

27febTotal Body Fitness (James)James - 12:00PM

27febYoga (Kelli)Kelli - 6:15PM

28febCycling (AmyAmy - 5:45AM

28febSenior Fit (Kristin)Kristin - 9:30AM

29febTone & Sculpt (Jen)Jen - 8:00AM